Blue light-blocking glasses don’t protect eyes or improve sleep, study finds

Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies published Thursday. The glasses, which sellers claim protect the eyes from potentially harmful blue light coming from screens, first hit the scene in the early 2000s. Search interest… Continue reading Blue light-blocking glasses don’t protect eyes or improve sleep, study finds